Show Up Powerfully

The Guessing Game of Mental Health

When Psychiatrists and Mechanics Misdiagnose

Jul 14, 2025 • Lee A Smart

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June 2025

Discipline…Or Tyranny?

From Self-Dictatorship to Self-Democracy for Real Change

Jun 16, 2025 • Lee A Smart

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April 2025

Breaking Free from the DIY Trap

When Self-Reliance Becomes Self-Sabotage

Apr 8, 2025 • Lee A Smart

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December 2024

Adulting: Is It Really That Hard?

Where to Look If You Feel Stuck, Drained, or Isolated

Dec 10, 2024 • Lee A Smart

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A Painful Diet Experiment

How My Diet Impacts Pain, Mood, and Well-being

Dec 2, 2024 • Lee A Smart

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October 2024

What is Being Present in the Moment?

From Cliché Feel-Good Statement to Real Life Practice

Oct 15, 2024 • Lee A Smart

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Happiness Gumbo

A Recipe For Stirrin’ Up More Joy In Life

Oct 8, 2024 • Lee A Smart

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September 2024

Stress Proof

Bayou Adventures and Life Lessons About Karma

Sep 30, 2024 • Lee A Smart

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How To Ruin Perfectly Good Relationships Part 2

Covert Contracts, The Worst Boss Ever, The Stories in Our Head

Sep 23, 2024 • Lee A Smart

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How to Ruin Perfectly Good Relationships

Part 1... From Problem Seeker to Treasure Hunter

Sep 17, 2024 • Lee A Smart

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August 2024

Adolescent to Responsible Adult at 40 Years Old.

A Review of Ken Mossman’s Integrated Adult Man Program

Aug 30, 2024 • Lee A Smart

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May 2024

The Rebirth of a Workaholic

How a Near-Death Experience Helped Me Redefine Success

May 20, 2024 • Lee A Smart

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